Kali Natha Yoga

"Yoga teaches us to be in harmony with our daily life. No matter what gender, religion, sexual orientation, or race there is only greatness in yoga. Kali Natha Yoga, teaches us to live in peace. We learn to find joy and bliss in the greatness of the self. This practice creates union between God and self.

The practice of Kali Natha Yoga opens us to become self-aware and begin to understand our deeper selves and life around us. As we concentrate on the Self we find that we are in touch with our hearts. It allows us to develop deeper awareness and offers us greater health during the practice. It gives us the strength as well as the ability to listen. Yoga teaches us to be in harmony with our daily life. Be open like a vessel and yoga will flood you. The breath is the key. It is the yoga that will liberate you."

Ma Jaya, Founder of Kali Natha Yoga


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For more information visit the Kashi School of Yoga.